What positive thinking methods can we use? - My Writings: expressions over time

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Tuesday, August 30, 2022

What positive thinking methods can we use?


Many years ago, while I was experiencing despair as a result of a family tragedy, one of my friends said that we should strive to adopt optimistic thoughts to improve our lives because there are always positive and negative aspects to every circumstance.

Positive Thinking Techniques

 Thinking positively can help you live a better life. I think a lot of us will concur with this. Those who are still dubious about it could take into account the cases of two applicants who were vying for a good, profitable position at a large corporation.

Candidate 1 had a negative mentality about himself and expected disappointment. This caused him to accept that different candidates were preferable qualified over him.

During the meeting, he was worried, anxious and hungry. His psyche and consideration were diverted, and this made it hard for him to zero in on the meeting. His conduct established a terrible connection, and thusly, he emerged from his trepidation and didn't land the position.

 Candidate 2 frequently envisioned himself establishing a decent connection and landing the position. He additionally rehashed Positive confirmations with that impact. He got up promptly in the first part of the day, and in this way, had adequate opportunity to have breakfast and venture out from home on time. This empowered him to show up to the meeting before the booked hour, revived and quiet. He kept composed and certain during the meeting, established a decent connection, and landed the position.

These examples show how attitude, behaviour, and approach have a significant impact on day-to-day life. The next query can be, "What exactly is positive thinking? "

 What is positive reasoning?

Positive reasoning is a psychological and profound disposition of anticipating great and ideal outcomes, and not getting deterred when plans don't continue true to form. It implies attempting over once more and not tolerating rout.

It is an inclination to focus on what is fantastic and positive in a situation rather than what is bad. With this attitude, you refuse to accept defeat and allow nothing bad to alter your mindset or perspective.

A person with positive reasoning focuses on the good aspects of others rather than the bad. Good faith and a positive outlook are the hallmarks of positive reasoning. It entails not getting discouraged by obstacles, problems, or delays and instead envisioning a better, happier existence. An individual with a good mentality would empower and inspire individuals, and attempt to propel them and encourage them.

Additional definitions of positive reasoning include:

1. Positive reasoning is the attitude of allowing thoughts, phrases, images, and feelings into the brain that contribute to growth, accomplishment, and desirable results. A psychological attitude expects positive outcomes.

2. With this perspective, you give yourself and others significant thought, and you envision a better future.

3. While negative reasoning focuses on the problems and obstacles, positive thinking looks for


The Benefits of Positive Thinking

What benefits can optimistic thinking offer?

1. A positive mental attitude leads to positive thoughts, which have a big impact on many commonplace difficulties.

2. This type of behaviour improves your psychological and physical health, local well-being, and defence mechanism.

3. This attitude can increase assurance and delight while reducing pressure and anxiety.

4. Having such a perspective improves your relationships with people by making you more upbeat, courteous, and accommodating.

5. You become more inspired and can encourage people to work on themselves and their lives with this psychological perspective.

6. You avoid having negative self-talk and instead use positive self-talk.

7. A mindset that focuses on excellent and positive factors inspires positive emotions.

Norman Vincent Peale published "The Power of Positive Thinking" in 1952. The concept of positive reasoning was advanced in this work. Peale provided helpful advice to help the reader achieve a positive mentality in his book, which is still widely read today. He used statements and perceptions in his strategies.


How to Think Positively?

Since attitude and contemplations remain unchanged for the time being, some internal work is anticipated to shift the psyche in a favourable direction.

There are a few ways to harness this power and add vitality to your life, including:

1. Become familiar with this topic by reading books and articles on it, and regularly weighing its benefits.

2. Steer clear of groups that promote negative attitudes and pessimistic perspectives.

3. Use your imagination to create only positive and helpful scenarios; avoid creating problems or disappointment. This will establish a pattern where energy draws other energy directly into it, resulting in good improvements in your life.

4. When conversing with others and internally, use uplifting language. Make use of words like,

It's time for a mental self-evaluation whenever you feel like giving up or quitting. To find the strength to keep trying, ask yourself these questions: What else can you achieve? What could be accomplished with a little extra work? What do you think about your capacity to handle the current scenario or unforeseen circumstance?

 If you're thinking about a task you wish to finish, take into account this: The sky is not the limit in this situation. What matters is what you are prepared to consider, work toward, and commit to. What you can believe has no boundaries.








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